Ounces to Cups Converter

Convert fluid ounces to cups for recipes, cooking, and everyday measurements with clear explanations and helpful examples

Conversion Result

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Understanding measurements in the kitchen can be tricky, especially when you’re switching between ounces and cups. This Ounces to Cups Calculator helps you convert oz into cups with ease, so you can focus on cooking and not doing math.

What is a Fluid Ounce?

A fluid ounce (fl oz) is a unit used to measure volume, commonly in the United States and the United Kingdom. But there is a catch U.S. fluid ounces and UK (Imperial) fluid ounces are slightly different

So, when converting, it is important to know whether you are using U.S. or Imperial measurements.

When and Why to Convert Ounces to Cups

You will often come across both ounces and cups in recipes, product labels, and measuring tools. Converting between them helps you:

How to Convert oz to Cups

Converting ounces to cups is actually easier than it sounds once you understand how these two units relate.

In the U.S. measurement system, 1 cup equals 8 ounces. That means to convert ounces to cups, you simply divide the number of ounces by 8.

But there’s more to it than just the math. It helps to visualize it: if you pour 8 ounces of water into a measuring cup, it will fill it to the 1-cup mark. So, if your recipe calls for 4 ounces of milk, you’ll know that’s exactly half a cup. This conversion is especially useful in cooking and baking, where measurements need to be precise. Understanding how ounces convert to cups will ensure your results come out just right, and if you’re dealing with a number that’s not so clean like 6 oz no worry you can just divide it: 6 / 8 = 0.75 cups, which is three-quarters of a cup. Simple, right?

So, the basic formula is: cups = ounces / 8

Ounces to Cups Conversion Table (U.S.)

Fluid Ounces (fl oz) Cups
1 fl oz 0.125 cup
2 fl oz 0.25 cup
4 fl oz 0.5 cup
6 fl oz 0.75 cup
8 fl oz 1 cup
10 fl oz 1.25 cups
12 fl oz 1.5 cups
16 fl oz 2 cups

U.S. vs UK (Imperial) Cups

A U.S. cup equals 8 fluid ounces, but an Imperial (UK) cup is little different: 1 UK cup = 10 UK ounces. So if you’re using a UK recipe, don’t assume the cup size is the same. Our converter supports both U.S. and U.K. ounces and cups, You can choose from the select option from the converter.

Frequently Asked Questions

How many oz to a cup?

There are 8 ounces in 1 U.S. cup. This is one of the most common kitchen conversions, especially in cooking and baking.

How much is 5 oz to cups?

If you are working with 5 fluid ounces and need to know how many cups that is, the answer is 5 / 8 = 0.625 cups. This is just a bit over half a cup.

What is oz to cups?

Oz to cups refers to the conversion between ounces (oz) a volume unit, and cups, another common liquid measurement used in the U.S. culinary system