HomeHealth & Fitness Calculators

Health & Fitness Calculators

Take control of your health and wellness with our comprehensive suite of health tracking tools. Monitor your fitness, plan your pregnancy, and make informed health decisions with ease.

BMI Calculator

Calculate your Body Mass Index and find your healthy weight range based on WHO standards.

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Body Fat Calculator

Calculate your body fat percentage using the US Navy method for accurate body composition.

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Pregnancy Calculator

Estimate your baby's arrival date and track your pregnancy timeline and milestones.

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Ovulation Calculator

Calculate your fertile window, ovulation date, and identify your most fertile days for conception.

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Calories Burned Calculator

Calculate how many calories you burn during various activities and exercises.

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How Our Free Health Calculators Help You Track Your Wellness

Monitor Your Body Composition and Weight Management

Our BMI calculator and body fat calculator help you understand your body composition and track your health metrics. Calculate your Body Mass Index to see if you're within a healthy weight range according to WHO standards. Use the body fat calculator with the US Navy method to get a more detailed view of your body composition. These tools help you set realistic fitness goals and monitor your progress over time.

Plan and Track Your Pregnancy Journey

Use our pregnancy calculator to estimate your due date and track important milestones throughout your pregnancy. Calculate gestational age, determine which trimester you're in, and learn about key developmental stages. Whether you're using your last menstrual period (LMP), conception date, or ultrasound data, our calculator provides accurate estimates to help you plan for your baby's arrival.

Optimize Your Fitness and Exercise Routines

Track your fitness progress with our calories burned calculator. Calculate how many calories you burn during various activities like running, cycling, swimming, yoga, and more. Use this information to balance your calorie intake with your exercise routine, set fitness goals, and monitor your progress. Whether you're training for a marathon or just staying active, our tools help you make informed decisions about your fitness journey.

Frequently Asked Questions

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